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12 Week TrANSFORMATION

Are you looking for a genuine change in your life?  Our 12 week program is designed to overhaul your body, your fitness, your resilience, and have you forming and solidifying new health habits. 

This comprehensive program includes fully body composition and biometric analysis, a tailored nutrition plan for the duration of the program built by our in-house dietician, and a wholly customised and partnered three phase training program.

Are you ready to make a real commitment to yourself and find out your best days are actually ahead of you? Book your free 1 hour consult today. 

Studio Athletica Personal Trainer Sophie
FREE SESSION. LIMITED SPOTS REMAIN FOR SUMMER.
See the Studio. Meet your trainer. Find out why Studio Athletica is not like any other gym. 
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OUR TRAINING APP

 

Sadly most people never get the results they crave. It's not their fault, most just haven't had the support or been shown the right way. 

 

Studio Athletica, we ensure that you have support in every aspect from training in and out of the studio, diet and accountability.

This is all bundled into our own hybrid app that manages and guides you through your fitness journey.

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WHAT OUR CLIENTS ARE SAYING...

START YOUR
TRANSFORMATION TODAY.

NO CONTRACTS. JUST TAILORED PROGRAMS AND REAL RESULTS.

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