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60 MINUTE DIET PLAN CHECKLIST

Pre-Call Checklist (5 mins)

Open the client's Trainerize account and copy and paste their full name below.

Copy and paste, then pin the client's "pre-ex" from your email to their trainerize notes

Copy and paste, then pin the client's "new client form" from your email to their trainerize notes

Open up Google drive - Create a new folder with client's name as the title. Duplicate "Diet Plan Forcast Master" and "Meal Plan Master" and drag them into the new client's folder. Drag the new client's folder into the main "Studio Athletica Client Folder"

Call Checklist (30-35 mins)

Initial Chat - Setting Expectations

Introduce yourself and explain that the the purpose of this call is to set up a nutrition plan that supports their goals. This consult will take about 30mins to gather all the relivant information then about 30mins on the backend to put it all together and upload it to the training app.

Confirm client's goal

Discuss Commitment level and set expectations for results

Diet Plan

Do your diet thing ; )

Discuss Supplement options

Conclusion

Expain that the first follow up call will be in about 3 weeks with Chris - Client will recieve an auto message in Trainerize from their head trainer with a link to book.

Explain diet will be uploaded in the "food plan" tab of the training app.

Ask them if there is any last questions