Let's Talk Food
Before you schedule your call, you need to make sure that you have completed the following.
1. Signed up to MyfitnessPal and collected 7 days of food data (or kept a 7 day food diary and have sent it to email@example.com ).
2. Requested "studioathletica" as a friend on MyFitnessPal.
3. Shared your diary with "friends" on MyFitnessPal.
4. Linked MyFitnessPal with the Studio Athletica Hybrid app.
5. Submitted your food questionnaire form.
If you have not completed all the above steps do not book your call. Naras our dietitian needs all that information to look over your diet.
There are step by step instructions for the above via the following link;
If it's all a little too hard, we are more than happy to help! Either shoot Chris a message on;
0405 762 311or ask your trainer during your next session and they will gladly sort it out for you.
Congratulations if you made it this far! It's time to book your 30 minute phone call with Naras the Studio Athletica Dietitian below.