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Join date: Aug 2, 2018
Posts
Nov 9, 2017 ∙ 3 min
Understanding Time Under Tension Training
When scrolling the internet for new training ideas you may have come across four numbers accompanying a particular exercise. Eg (4:2:1:0)...
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Jul 11, 2017 ∙ 2 min
Importance of Following a Recovery Timeline to Return to Normal After a Cosmetic Surgery
After cosmetic surgery you look and feel incredible but it is important to give your body time to heal and return to normal. However,...
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Jun 21, 2017 ∙ 2 min
How the Implant Size and Placement Determines the Intensity of Exercise to be Done
When you have breast augmentation, both the size and placement of your implants will have an impact on the type and the intensity of the...
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Christopher Klarich
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