Deficit Training Options
CH1 - P1 - 1
CH1 - P1 - 2
CH1 - P2 - 1
CH2 - P1 - 1
CH2 - P1 - 2
CH2 - P2 - 1
CH3 - P1 - 1
CH3 - P1 - 2
CH3 - P2 - 1
Deficit variables
Surplus/maintenance/ Training Options
CH1 - P3 - 1
CH1 - P3 - 2
CH1 - P3 - 3
CH2 - P3 - 1
CH2 - P3 - 3
CH2 - P3 - 3
CH3 - P3 - 1
CH3 - P3 - 2
CH3 - P3 - 3
Surplus/maintenance variables
Start on volume